Relax * Breathe * Move * Feel
Stress for Men on an emotional and mental level affect his overall well being. Yin 4 Yang is a private Energy Mind Body practice for him to use Intuitive Body Movement to not just feel and release tension in his body, but in all areas of his Being.
To be able to relax, move and be comfortable in your own skin correlates to your relationship with yourself, to others in general and personal relationships, to sex, to food & to Life overall. Sensual Movement for Flow. Body Basic Movement for Strength. Breathing for optimal Body System functioning (Hormones, Digestion, Nerves, Sex). Focus on Core, Posture & Balance to be Physically Activated throughout the day.
Patience * Practice * Persistence is key
Done Via Skype Weekly
$69.00 per 1 session
$240 for 4 weeks ($60 per session)